22 One Time Life-Changing Choices for Life-Long ROI
What’s the 80/20 of easy one time choices that create compounding value over time?
2 min readJan 12, 2022
- Get a water filter
- Use smaller plates to reduce caloric intake or use larger plates to increase caloric intake.
- Get blackout curtains, eye masks, wear blue blockers at night, install blue-blocking apps and red globes in lamps to improve sleep.
- Get garden plants for the home to clean the air and provide a calming beautiful environment.
- Remove TVs from all bedrooms.
- Turn off all notifications on your phone (at a minimum all social media apps).
- Get a dog (maybe a cat).
- Buy a standing desk and foldable desk treadmill.
- Unfollow all accounts on social media that trigger negative emotions and neuroticism.
- Order all groceries online for pick up or delivery to minimise shopping for incessant items and dozens of hours per year.
- Disable auto-play on all streaming services and YouTube to minimise mindless watching.
- Delete all food delivery apps if you’re ordering too much take out every week.
- Enable 2-factor authentication on all accounts possible.
- Use a password manager.
- Change all passwords to randomly generated complex passwords.
