Habits Shape Your Identity | Atomic Habits Book Summary — Chapter 2 (James Clear)

Most people build outcome-based habits instead of identity-based habits. The problem here is the direction of change. We should instead focus on who we want to become instead of what superficially wants. True habit change is identity change.

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Self-reflective writings & book summaries on philosophy, psychology and human behaviour. Video’s + podcast → youtube.com/emmanualalexander

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Alexander Emmanual Sandalis

Alexander Emmanual Sandalis

Self-reflective writings & book summaries on philosophy, psychology and human behaviour. Video’s + podcast → youtube.com/emmanualalexander

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