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Alexander Emmanual Sandalis

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Be Yourself

The Effects Of A Starving World

Does suffering propel us forward, or suffocate us?

Aug 15, 2021

The Effects Of A Starving World

Aug 15, 2021

Alexander Emmanual Sandalis

Why You’re Struggling & Confused About Modern Dating | Ancestral Mating Strategies VS Modern Mating

From Promiscuity to Pair Bonding: The Evolutionary Journey of Human Relationship Dynamics

Jan 12

Why You’re Struggling & Confused About Modern Dating | Ancestral Mating Strategies VS Modern Mating

Jan 12

Alexander Emmanual Sandalis

Is Andrew Tate Modern Hitler?

Adolf Hitler was able to slowly brainwash millions of his citizens towards a destructive cause.

Aug 6, 2023

Is Andrew Tate Modern Hitler?

Aug 6, 2023

Alexander Emmanual Sandalis

Why Young People Should Aspire To Be Fathers & Husbands | Dear Alexander #44

I used to be apathetic to being a father and having a family.

Dec 24, 2022

Why Young People Should Aspire To Be Fathers & Husbands | Dear Alexander #44

Dec 24, 2022

Alexander Emmanual Sandalis

Your Life Is Ending One Minute At A Time

“This is your life and it’s ending one minute at a time.”

Aug 13, 2022

Your Life Is Ending One Minute At A Time

Aug 13, 2022

Alexander Emmanual Sandalis

The Antidote To Instant Gratification & Pleasure Seeking Behaviour

The antidote to instant gratification and pleasure-seeking is having a strong clear vision for the future — having a ‘why’ and purpose.

Feb 5, 2022

The Antidote To Instant Gratification & Pleasure Seeking Behaviour

Feb 5, 2022

Alexander Emmanual Sandalis

One Time Life-Changing Choices for Life-Long ROI

What’s the 80/20 of easy one time choices that create compounding lifetime time?

Jan 12, 2022

One Time Life-Changing Choices for Life-Long ROI

Jan 12, 2022

Alexander Emmanual Sandalis

Are Bad Parents The Best Parents?

Some of the most successful interesting and powerful people had a traumatic upbringing from ‘bad parents’ who projected their own trauma…

Dec 15, 2021

Are Bad Parents The Best Parents?

Dec 15, 2021

Alexander Emmanual Sandalis

What It Feels Like To Sell A Successful 6 Figure Business In The Fitness Industry

From deep fulfilment, impact and tireless work to regret, reflection and depression.

Dec 7, 2021

What It Feels Like To Sell A Successful 6 Figure Business In The Fitness Industry

Dec 7, 2021

Alexander Emmanual Sandalis

4 Steps To Better Habits | Atomic Habits Book Summary — Chapter 3 (James Clear)

Why does your brain builds habits and how do you create better habits?

Dec 4, 2021

4 Steps To Better Habits | Atomic Habits Book Summary — Chapter 3 (James Clear)

Dec 4, 2021

Alexander Emmanual Sandalis

Alexander Emmanual Sandalis

Self-reflective writings & book summaries on philosophy, psychology and human behaviour. Video’s + podcast → youtube.com/emmanualalexander

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